Pleasure is my business, my life, my joy, my purpose.

Tag: I probably should have posted about this sooner

What Is Sexological Bodywork?

Ever since I decided to take the Sexological Bodywork Training and once I started talking about it I have been asked these questions over and over again: what is Sexological Bodywork? Who is it for? What does a Sexological Bodywork session look like? Here are my answers to those questions.

What is Sexological Bodywork?
Sexological Bodywork is somatic sex education that utilizes a variety of bodywork techniques in order to encourage the client’s whole erotic self to come forth. Sexological Bodyworkers are trained in breathwork, genital anatomy, masturbation coaching, sensual and erotic massage, and scar tissue remediation. We are educators rather than healers. Our goal as educators is to create a safe container within each session so that healing may occur when the client is ready.

Sexological Bodywork has been a certified profession recognized by the state of California since 2003. It was founded by Joseph Kramer and grew out of his work with The Body Electric School (which he also founded back in 1984). Since it’s inception it has spread beyond the California training to have Certified Sexological Bodyworker (CSB) Trainings in Austrailia, Canada, Czech Republic, Denmark, Germany, and Switzerland.

There is an Association of Certified Sexological Bodyworkers as well as a professional code of conduct and ethics required by CSBs to follow.

Who is Sexological Bodywork for?
Anyone and everyone interested in having a deeper experience of their own erotic nature. Sexological Bodyworkers work with individuals, people in various relationship configurations, and groups in private sessions or within public workshops.

I believe everyone can benefit from a session or series of sessions with a CSB, as very few (if any) of us are fully embodied and having the type of sex and relationships we are desiring to have. Part of human nature is that we change. Our desires fluctuate and our bodily sensations change as our bodies change, as we change. We often get stuck in ruts with our own sexuality. We have a drive to continue to strive for improvement, but often our inner self is scared of change and grabs on to patterns that no longer serve us. Sexological Bodywork works at the basic level of humanity, with the body, in order to assist people to understand their own body and live more fully embodied lives. It is possible to have the sex life of your dreams.

It goes beyond sexuality and sexual functioning, though, as well. Joseph Kramer likes to say “if you want to change your life, change the way you masturbate,” though that also goes for the way you approach sex and sexuality in general. When we are receiving the kind of touch, love, and attention that we need deep down at our core both from ourselves and others we can truly blossom into all that we are meant to be and do our work in the world. That is what we as Sexological Bodyworkers help to facilitate in our clients.

What does a Sexological Bodywork session look like?
There is a wide range of possibilities for what a session looks like. It can be over the phone, on video chat, or in person. It can include discussion and coaching suggestions without touch, witnessing the client self-touch, erotic massage, and/or genital touch.

There is no one right way to do Sexological Bodywork, as long as it fits within the professional code of conduct and ethics. This includes the practitioner remaining fully clothed throughout the session; unidirectional touch, meaning the practitioner is touching the client and not the other way around; and the use of medical-grade gloves whenever genital touch is involved. All Sexological Bodyworkers bring their own personal background, experiences, and specializations to the table creating a slightly different experience from practitioner to practitioner, therefore a generalization outside of the professional guidelines is difficult to make.

Personally, while I have had some talk-only sessions, including the first session I have with any client, most of my sessions have included some form of touch with a focus on embodiment. This has not always included genital touch, but it is one of many options available. I begin and end most of my sessions with a practice from my spiritual tradition as a way to create a container of sacred safer space between us as well as to transition in and out of the session. After discussing the client’s experiences since our last session and goals for this session, we determine what we want to work with within the session to work toward their goals.

reclaimingsexbod

The Things I’ve Learned

I’ve taken a break from the internet in the last few months, specifically this break has been from the online persona I have been developing on this blog since 2007. I experienced a mental breakdown of sorts, a deep depression that was catalyzed by the death of my father but had begun long before he passed. I had to step back from life and to go inside of myself. I no longer had the strength to keep moving forward so I stagnated for a while. It was necessary.

Life has been on an upswing for the last few months. All the things happened at once: I was beginning to feel like myself again, Stian and I were getting closer, and I began a few new relationships. Since then school has been figured out, I have a lot of ideas for the future and plans in that regard, and all my relationships are developing positively. More and more lately, however, I’ve been realizing just how much writing on here has meant to me, and I want to get back into it.

I have other ways of expressing and processing my thoughts and emotions now than I did when I began this blog. It is easier for me to talk openly and honestly about those things that are close to my heart. While that was a big part of my development of this blog it was not the only purpose of it. In my time away I’ve realized just how important writing is to me. I’ve had to do a lot of it in school, but that is less flow-of-consciousness writing and more actually-having-to-plan-things-out-and-be-organized writing. While I enjoy both types, there has been a distinct lack of the former in my life as of late. For a while I was so internal, so closed off, that I was unable to write, I was barely able to breathe. Now, though, I feel the desire to share pouring out of me.

Dance has become an integral part of my life experience in the last few months as well. For a long time I forgot how necessary it was to move my body in that way. I did a lot of dance when I was younger and I have wanted to take a class for years, but just never got around to it. I began taking a couple swing dance classes in November and began another three weeks ago. I hope to continue as best I can in the upcoming months, but travel plans will get in the way somewhat. I have aspirations of taking bellydance and burlesque classes as well, and who knows what else. It has become as important as sex to me, as important as breathing. I need to remember to dance, preferably every day.

What else has changed and shifted in the last few months since I have been away? I’ve been on a femme swing as well. My gender presentation has embraced femmeininity to the nth degree. I’ll certainly be discussing this in an upcoming post. Onyx and I have moved from being non-monogamous and theoretically poly to having other partners, and there have been shifts between us and our relationship as well both because of this change and because of the natural progression of our relationship to each other. Again, there will be a separate post. Or probably many separate posts.

There’s so much more needing to pour out of me, but this is where I begin again. This isn’t complete (is it ever?), but it is a (re)start.

Femme Galaxy

In 2008 I started a femme-focused group blog. I wasn’t new to the world of blogging, but I was definitely new to blogging as a community. I’ve learned a lot since then, although I will be the first to admit I still have a lot to go, and at the beginning of the month I did a little bit of remodeling. What was once The Femme’s Guide is now Femme Galaxy, with a brand new name, new theme, some new writers on the way, and a few new post series ideas in the works it is almost like a whole new site. Almost.

The biggest thing that hasn’t changed is the focus: femmes and femmeininity. I always wanted it to be a community-focused site, but I wasn’t always aware of how to get that. Couple that with my own fluctuations with the identity of femme and my own gender confusion for the last few years and my motivation to work on the site went way downhill. For more on the low-down of why I changed the name and the things I hope to do with it check out the post I made when I officially re-launched the site and changed the name.

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